Learn how to use Movement as a tool for Healing & Restoration
- 1 hr1 hour
- 50 Canadian dollars$50
- Sherbourne Street
Movement therapy is based on a broad range of movement modalities from Eastern and Western therapeutic approaches used to promote physical, mental, and emotional well-being. Learn movements and routines applicable to your everyday life, essential for your physical health and wellbeing. In these personalize and unique sessions, you will learn how to address unhealthy body patterns and structural disarrangements utilizing a combination of tools such as breathing, flexibility, balance, coordination, and strength.
Cancellations made less than 24 hours from the appointment time cost 50% of the session fee. Same-day cancellations and missed appointments cost 100% of the session fee. Rescheduling can be done online or via phone (text or call) at least one day prior to your appointment.
600 Sherbourne Street, Toronto, ON, Canada
416 729 6511